Caregiver in Quincy FL
Experienced caregivers often tell newcomers to caregiving that finding a support group is one of the best things that they can do for themselves. But why is a support group such a great idea?
You’ll Make Friends
Caregiving can be extremely isolating, especially if your loved one needs a great deal of help. Often your friends aren’t going through the same thing that you are, and it’s easy to drift away from them. You may also be in a situation where you have to be careful with how you budget your time, making you difficult to schedule get-togethers with. Attending support group meetings is one way to meet people who are in a similar situation and who understand exactly what you’re going through with your loved one.
You Can Get Out All Those Pent-up Emotions Safely
It’s not unusual for a family caregiver to have some emotions stored up that aren’t easy to deal with. Caregiving is a complex relationship with your elderly loved one, even if you had a good relationship prior to the caregiving. You may feel sad, angry, and guilty, all at once, and it’s really complicated to deal with those emotions. Working through them with other members of a support group is safe because those folks have been and are in the same spot you’re in.
You’ll Learn a Lot
Members of support groups don’t just share emotional support, they also share information. If you’re involved in a support group for people who are dealing with a specific illness, such as Alzheimer’s, you might be surprised how much you’re able to learn in only a few meetings. Your loved one’s doctors are an excellent source of information, of course, but the folks in the support group have experience that can be just as helpful.
You’ll Be Doing Something for Yourself
Some caregivers need a reason to step away from their elderly loved one for even a little while. Attending support group meetings is a powerful way to learn to trust elder care providers with your loved one’s care. As you find more support and destress, you’ll find yourself able to trust them with even more responsibility which can help you to do other things that you need in order to meet your needs, such as attend your own doctor’s appointments, join a gym, or meet friends for lunch.
Look for support groups online or in your area that can help you to become a better caregiver.