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Caregiver in Havana FL

Can Home Care Providers Help Seniors Sleep Well?

Caregiver in Havana FL: Helping Seniors Sleep Well

Marlene is 80 years old with a heart condition. She is often tired for most of the day, often falling asleep around 6:00 p.m. in her chair. She then wakes up around 9:00 pm and goes to bed but doesn’t fall asleep right away. After tossing and turning for many hours, she wakes up at…

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Are Elderly Skincare Products Worth the Cost?

Caregiver in Havana FL: Taking Care of Aging Skin

Aging impacts the skin’s elasticity and volume. Intrinsic aging can’t be stopped. It occurs when collagen production slows, and skin cells take longer to naturally exfoliate. Aging decreases the production of melanin that leads to uneven pigmentation and age spots. Oil glands and hair follicles also decrease and impact the skin’s natural barrier against environmental…

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Advice for a New Family Caregiver


Caregiver in Havana FL You’ve just stepped into the role as primary family caregiver. It may come from a sudden need, such as an accident or illness, or you may have noticed your parent slowly becoming unable to perform all the daily tasks of living. Here are some tips to help you make a smooth…

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August is Happiness Happens Month


Caregiver in Havana FL How wonderful is that there is an entire month dedicated simply to being happy?  August is celebrated as Happiness Happens Month to help all people see the happiness that surrounds them every day.  While there may be times in our lives that aren’t happy times, there are benefits to having a…

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4 Tips for Getting Help from Other Family Members


Caregiver in Havana FL Being a family caregiver for your elderly loved one is a complex situation. While you can try to tackle the job on your own, it’s a lot easier if you can get help from other family members. The trick can be knowing how to ask for help and being able to…

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